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This book can be considered a real boon for not only for practitioners of Qigong, but also, perhaps, for all those interested in martial arts as a whole. After all, it represented the first time in Russian system of extending youth and longevity, allowing forever change our understanding of their own body. "32 rotating crucible furnace" - a coherent system of Taoist alchemy, working with specific sectors and subtle bodies, and in addition to its value as a means of prolonging life, it can also be used in martial arts, particularly the art of the so-called "iron shirt". The book will be useful to all practitioners of Oriental healing techniques and self-defense.
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